7 Brew Menu Blue Pom Smoothie Price, Nutrition, Allergen and Ingredients Information 2025

💲 7 Brew Blue Pom Smoothie Prices (2025)

Size	Price
Small	$7.28
Medium	$8.26
Large	$9.43

View Full Menu

Order Now

Looking for a smoothie that’s not just refreshing but also bursting with vibrant flavors and color? Say hello to the 7 Brew Menu Blue Pom Smoothie, a top-tier fruity favorite on the 7 Brew smoothie lineup.

Combining the sweetness of blueberries and the tanginess of pomegranate, this eye-catching blue smoothie is as tasty as it is Instagram-worthy. Whether you want a fruity afternoon pick-me-up or a plant-based alternative to dairy-based drinks, the Blue Pom Smoothie from 7 Brew Coffee is worth a try.

In this post, you’ll learn everything about it:

Updated prices and sizes
Full calorie and nutrition breakdown
Complete ingredients and allergen list
All customization options
15+ answers to common questions in our expert FAQ section

Let’s dive into the blue.

🍇 What Is the Blue Pom Smoothie at 7 Brew?

The Blue Pom Smoothie is a fruit smoothie from 7 Brew made with a unique blend of blue raspberry syrup, lavender syrup, and pomegranate syrup, mixed into a creamy smoothie base. The result? A sweet, tangy, and colorful beverage that’s both refreshing and indulgent.

Why it’s loved:

Striking blue hue
Real fruit-inspired flavors
Creamy texture from yogurt and milk
Customizable with fruit add-ons and milk substitutes

🔥 Blue Pom Smoothie Calories at 7 Brew

Here’s a breakdown of the calorie content per serving:

Nutritional Info	Amount (Per Serving)
Calories	200
Total Fat	0 g
Saturated Fat	0 g
Carbohydrates	49 g
Sugars	46 g
Protein	1 g
Sodium	31 mg
Cholesterol	8 mg

💡 Want to lower the sugar? Ask for a smaller size or water-based preparation with less syrup.

⚠️ Blue Pom Smoothie Allergen Information

Allergen	Details
Dairy	Yes – Contains milk and yogurt
Soy	May be present – check syrups or base ingredients
Gluten	Gluten-free options available
Nuts	May contain traces – cross-contact risk
Artificial Colors	Present – due to blue and pomegranate syrups
Sugar	High sugar content – 46 grams per serving

📌 Allergies? Ask for plant-based milk and verify syrup ingredients with staff.

🧾 Blue Pom Smoothie Ingredients List

Ingredient	Purpose
Blue Raspberry Syrup	Adds sweet, fruity flavor and vibrant blue color
Lavender Syrup	Offers floral undertones and complexity
Pomegranate Syrup	Adds tartness and balance
Smoothie Base	Typically includes yogurt and milk (unless customized)

🎯 The combination of blue raspberry and pomegranate delivers a bold and refreshing fruit punch.

🛠️ How to Customize Your 7 Brew Blue Pom Smoothie

✅ Size Choices

Small (Base price)
Medium (+$0.98)
Large (+$2.15)

✅ Milk Substitution Options

Milk Alternative	Price
Oat Milk	+$0.75
Almond Milk	+$0.75
Coconut Milk	+$0.75
Water	Free

💡 For a vegan version, choose oat, almond, or coconut milk, or go for water as a base.

✅ Fruit Add-Ins (Optional)

You can enhance your Blue Pom Smoothie with any of the following:

Banana
Cherry
Kiwi
Mango
Peach
Raspberry
Strawberry Smoothie Puree
Mango Smoothie Puree

📌 Mix flavors to create your custom blend – Blue Pom + Mango is a top choice!

🌟 Why People Love the 7 Brew Blue Pom Smoothie

✅ Sweet & tangy combo of blueberry and pomegranate
✅ Eye-catching blue color
✅ Dairy-free and vegan options available
✅ Low fat, with just 200 calories
✅ No caffeine – perfect for kids & non-coffee drinkers
✅ Customizable with extra fruit and plant-based milk

❓ FAQs About the Blue Pom Smoothie at 7 Brew

1. What is the Blue Pom Smoothie at 7 Brew?

It’s a fruit smoothie featuring blue raspberry, lavender, and pomegranate syrups, blended with a creamy base.

2. How many calories are in the Blue Pom Smoothie?

Each serving contains about 200 calories, depending on customizations.

3. Is the Blue Pom Smoothie dairy-free?

No, not by default. But you can make it dairy-free by choosing almond, oat, or coconut milk.

4. Does the smoothie contain yogurt?

Yes, the smoothie base contains yogurt, unless substituted.

5. Is the Blue Pom Smoothie vegan?

It can be made vegan by removing dairy-based ingredients and opting for plant-based milk or water.

6. Can I get it sugar-free?

There’s currently no sugar-free version of the Blue Pom, but you can reduce sweetness by asking for less syrup.

7. Does it contain caffeine?

No. The Blue Pom Smoothie is caffeine-free.

8. What flavors can I add to my smoothie?

You can add banana, mango, peach, kiwi, strawberry puree, and more.

9. Is the Blue Pom Smoothie healthy?

It’s relatively healthy but does contain 46 grams of sugar. Opting for water or oat milk can help.

10. Can I get a protein boost in my smoothie?

Protein isn’t listed as an add-in, but you can ask your barista if it’s available.

11. Are there artificial colors in the Blue Pom Smoothie?

Yes, due to the blue raspberry syrup and other flavorings.

12. Is the smoothie gluten-free?

Yes, but always verify with staff in case of cross-contamination.

13. Does it contain nuts?

It may contain traces of nuts due to shared equipment and flavor syrups.

14. Can I make a custom fruit combo with Blue Pom?

Absolutely! Try mixing in mango or raspberry for extra depth.

15. Is the Blue Pom Smoothie seasonal or always available?

As of now, it’s available year-round on the 7 Brew smoothie menu.

🏁 Final Thoughts on the 7 Brew Menu Blue Pom Smoothie

The 7 Brew Blue Pom Smoothie is a bold and flavorful drink that’s as beautiful as it is delicious. Whether you want a dairy-free treat, a non-caffeinated fruit smoothie, or just something vibrant and refreshing, this smoothie checks all the boxes.

✅ Bursting with blueberry-pomegranate flavor
✅ Vegan and gluten-free options
✅ Customizable with milk and fruit add-ins
✅ Sweet, creamy, and satisfying
✅ Available in all sizes